Dr. Olivia FroehlichMar 13, 20234 minWhat even ARE processed foods?Is "processed food" just a trendy term? What about "ultra-processed food"? The categories and grey zones & blurred lines between them!
Atlantic NaturopathicJan 23, 20238 minFat & all its FacetsFeatures, forms, and functions of fat. Facilitating healthy fat is the new weight loss.
Dr. Olivia FroehlichNov 21, 20227 minDon’t FALL behind: winter ways for natural healthFall & winter are the hardest seasons to stay health-focused. This blog offers tips on which wellness behaviors to keep around, and why!