Dr. Olivia FroehlichApr 253 minEat More Potassium, K?This blog reviews insufficient dietary potassium intake in the US, along with the why and how to change that!
Dr. Olivia FroehlichMar 134 minWhat even ARE processed foods?Is "processed food" just a trendy term? What about "ultra-processed food"? The categories and grey zones & blurred lines between them!
Dr. Olivia FroehlichFeb 10, 20222 minWhat's in 'C'son?Seasonal fruits and vegetables highest in vitamin C to support a naturally strong immune system all year round!
Atlantic NaturopathicDec 14, 20204 minAre your holidays bitter?Bitters increase appetite, support efficient digestion & optimal digestive metabolism, and facilitate a feeling of fullness.